SICK & TIRED OF FEELING LESS THAN ORDINARY?
DESPERATE TO DISCONNECT FROM THE DAILY GRIND?
WANT TO FEEL STRONG, ACTIVE, VIBRANT & ENERGETIC AGAIN?
OR MAYBE YOU JUST WANT TO ESCAPE, BREATHE & RESET?
TRUST ME, we get it!
You’re not sure what you need to do but what you do know is that
YOU NEED SPACE, YOU NEED TIME OUT!
YOU WANT TO MAKE CHANGE
AND
YOU NEED IT TO BE SIMPLE!
You want to feel good.
You want to feel ALIVE.
You want to feel like the days are yours!
LUCKY FOR YOU, YOU'RE IN THE RIGHT PLACE!
JOIN OUR 4-DAY, FULLY IMMERSIVE HEALTH RESET TODAY
and let's make your HEALTH & HAPPINESS a PRIORITY before the year is out!
Sans responsibilities, endless demands & decision making!
You’ll be ditching the “to-do” lists, the desk bound days & the being “on” 24/7, all the while, taking in the magic that is Noosa Northshore and getting your feet on the sand, daily!
And on top of that, we’ll educate you on how to incorporate small habit changes, that are literally going to CHANGE YOUR LIFE!
FRIDAY 16th - MONDAY 19th AUGUST, 2024
4 days & 3 nights Resort-style accommodation at Noosa Northshore
40+ HEALTH Workshops - all you need to know to minimise your risk of DISEASE as you age!
Gut & Digestive Health Workshop
Lymphatic System Workshop - why it’s important & what we can do to stimulate it
Better Sleep Workshop - how to get the sleep you need, every single night!
Low Tox Living Workshop - plus a mini vagus & lymph facial
Movement, Joint Health Workshop
Time in Nature, Afternoon Relaxation & Self-care
Body Work, Remedial Massage
Ridiculously delicious, organic whole-food feasts, cooked from scratch, Breakfast, Lunch, Dinner + Dessert!
Cooking Demonstrations & Recipe Book
Unlimited 1-on-1 Private Health Consults = PRICELESS!
Plus so much more!
A LONG WEEKEND OF GUIDED, SUSTAINABLE CHANGE FOR ALL!
A LONG WEEKEND OF ESCAPE, UNWIND & RESET!
4 DAYS OF VALUE – A LIFETIME OF BENEFITS!
EARLY BIRD PRICING - BOOK BEFORE MAY 31ST!
$1997 per person, Double/Twin Share with ensuite - 4 available
THIS IS AN INTIMATE WEEKEND OF GUIDANCE & NOURISHING CARE, FROM GLOBALLY RECOGNISED PRESENTERS
PLACES ARE FILLING FAST!
Connect with us today and make this your well-deserved escape from the grind!
MEET YOUR HOST@!
Nat Evans
Menopause Health Coach | Menopause Strength Coach | Foodie & Chef | Avid Fermenter
www.menopausehealthandfitness.com.au
Leonie Tilley
Lymphascial Reset Practitioner | Advanced Pranic Healer | Finalist AusActive Personal Trainer of the year 2023
www.longliveyou.net.au
Let’s make AUGUST the month you take time out to disconnect from lacklustre, so that you can reconnect feeling completely & utterly, RENEWED for the final quarter of ‘24!
GUEST CANCELLATION POLICY
If you cancel your RETREAT with us for personal reasons, that is, reasons other than hospitalisation, we cannot offer a refund on any payments, as payments are declared final on receipt.
We are more than happy for you to find someone else to take your pre-booked and pre-paid accommodation if you need to cancel your RETREAT, and we will work with you to support this.
For more details please contact nat@menopausehealthandfitness.com.au
TRANSFERS TO RETREAT ACCOMODATION
If you are arriving from Interstate, we suggest you book travel to the Sunshine Coast Domestic Airport, rather than the Brisbane Domestic Airport.
Your Retreat price does not include transfer costs from either of these Airports, however, we will work with you to organise easy arrival at our location at Noosa Northshore - costs to be determined according to how many Interstate guests book with us, but our goal will always be to ensure that this is economical and efficient for you.
Transfer time from the Sunshine Coast Airport to Noosa Northshore is approx. 1 & 1/2 hours and from the Brisbane Airport, about 3 hours.
Retreat check-in time is 1.30pm on Friday the 16th of August, so we recommend an arrival at the Sunshine Coast airport, no later than 11.30am on that day and Brisbane Airport, no later than 10.00am on that day.