HAPPY HEALTHY HORMONES COOKING CLASS!
SICK & TIRED OF TRYING TO DO ALL THE “RIGHT” THINGS, BUT NOTHING’S CHANGING?
DOWNRIGHT CONFUSED ABOUT WHAT THE HELL TO EAT?
CRAVING DELICIOUS FOOD WITHOUT THE GUILT & THE EXTRA KILOS?
FEELING KNACKERED AT THE END OF THE DAY & CHOOSING TAKE- OUT MORE OFTEN THAN NOT?
FEELING LIKE A SLAVE TO THE KITCHEN?
(ONLY TO FIND IT IMPOSSIBLE TO PLEASE ANYONE AT MEAL TIME!!)
OR MAYBE, JUST MAYBE, ALL YOU NEED IS SOME SERIOUS FOODIE INSPIRATION FROM A WOMAN WHO LOVES TO EAT & HAS ALSO CRACKED THE HEALTHY HORMONE CODE!
If the answer is YES to any of these questions, then join me in MELBOURNE on Sunday the 16th of JUNE and let me take you from ZERO TO ABSOLUTE HERO in the kitchen!
We’re going to spend 3 glorious hours together and I’m going to show you how to create AMAZING EATS, without the fuss, without the stress and without the long, long list of ingredients.
I will teach you what, when and how to eat to support your hormone health, improve your metabolism and achieve the health you deserve - I’m talking seriously delish food and recipe ideas that are tailor-made for a woman’s body, but also tick the boxes for everyone in the family = WIN-WIN!
That’s right ladies, I’m going to share with you the freshest & healthiest flavours around AND I am going to show you just how easy it is to create incredibly tasty eats that are going to support your long-term health and make those hormones of yours, crazily HAPPY!
When?: Sunday the 16th of June
Where?: Glen Iris, Melbourne
Time?: 11.00am till 2.00pm
Cost?: $197 per person
A little Taste of what’s on the Menu!
Longevity Green Smoothie
Happy Hormone Powder!
Protein-packed Brekkie Pots
My Life-Changing Loaf with Gut-Loving Ghee
9-Cup Green Soup
Chermoula Sardines
Salmon Gravlax & 5-minute Potted Salmon
The Ubiquitous Slow-cooked Chook
Yoghurt-braised Leg of Lamb
Artichoke & Pea Stew with Egg Lemon Sauce
Liver-Loving Beets, 3 ways!
Fermented Cashew Cheese
Vitamin C Gummies
Spiced Mandarin & Almond Syrup Cake
Crap-free, Dairy-free Cinnamon & Honey Ice-Cream
PS all of my recipes are not only nutrient-dense, but they are gluten-free, grain-free, refined sugar-free, fuss-free, super easy and most importantly, absolutely female-hormone & family friendly too!