TRUST ME WHEN I TELL YOU
I have absolutely cracked the code to incredible Health & Fitness for women at every age and I can help you crack it too!
JOIN MY 6 WEEK 40+ HEALTH RESET PROGRAM TODAY & let me share with you the secrets to it all, for women just like you!
* 6 weeks of Unlimited Small Group Fitness Classes *
* Fortnightly In-person, Team Consults *
* Nutrition, Gut Health, Immune, Sleep & Movement Workshops*
* Hormones Masterclass *
* 6 weeks of Health Coaching Guidance *
* 6 weeks of Habit Coaching Guidance *
* Setting you up for RESET SUCCESS Workshop *
* Weekly Text, Email & Facebook Group Support *
* Weekly Recipe ideas, Menu Planning guidance, Shopping Lists *
* Organic Farmer’s Market & Supermarket Tours *
* Guest Speaker Workshop Events*
* Tips & Tricks to help you stay on track and train more effectively *
No, you're not going to find a "cookie cutter" exercise program and meal-plan here at Menopause Health & Fitness!
I’ll say it time and again, downloading an App or flogging yourself at the gym while some 20-something screams from the sideline or tells you to "go harder", is not going to cut it!
YOU NEED A PROGRAM FOR A 40+ WOMAN, CREATED BY A 40+ WOMAN IN MENOPAUSE!
Join my 6 WEEK HEALTH RESET and you will be guided every step of the way:
I will help you understand the hormonal havoc coming at you and what will work to make your hormones happy!
I will work with you to set achievable and sustainable health and fitness goals
I will help you create new habits that will become life-long behaviours
I will coach you on what movement and exercise you need & why
I will show you how to create amazing food without the fuss
I will talk with you daily, because I am here to support you for the long-term
and more than anything, I will inspire you to become
THE HEALTHIEST & FITTEST VERSION OF YOU....EVER!
6 WEEKS OF VALUE!
6 weeks of Unlimited Small Group Fitness Classes @ $298
Fortnightly Team Consults @ $165
Educational Seminars & Weekly Modules @ $397
Hormones Masterclass @ $197
6 weeks of Health Coaching Guidance @ $165
6 weeks of Habit Coaching Guidance @ $165
Setting you up for SUCCESS Workshop @ $169
Organic Farmer’s Market & Supermarket Tours @ $65
24/7 support from me @ $ priceless
TOTAL VALUE = $1621 plus!
YOURS FOR JUST $797.00 PAYABLE UPFRONT, OR
6 x WEEKLY PAYMENTS OF $137.50!
Ladies, DO NOT waste another second on the fads and gimmicks coming at you left, right and centre!
IF YOU ARE SICK OF COUNTING CALORIES & MACROS
IF YOU ARE SICK OF FLOGGING YOURSELF AT HIGH INTENSITY SESSIONS
IF YOU ARE READY TO BE GUIDED TO REAL HEALTH BY A REAL 40 + TRANSFORMATION COACH
IF YOU ARE READY TO RESET YOUR HORMONES
IF IT'S TRULY YOUR TIME FOR CHANGE
THEN,
BOOK YOUR SPOT IN MY UPCOMING PROGRAM TODAY!
My next life-changing 8 Week Program kicks off on Saturday the 6th of MAY, 2023 - let's do this together!