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Health & Fitness for women over 40 in all stages of menopause, based in Brisbane and online around the World
 

So glad you’ve found me!

I’m Nat Evans and I help 40+ women in all stages of menopause, reset their hormones, reclaim their waistlines and re-ignite their lust for this life!

 
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 Are you ready to fight the fatigue, the foggy brain, the sleepless nights and the feelings of overwhelm?

If the answer is a HELL YEAH - then look no further - let’s get you started right now on the journey to better Menopause Health, with a Coach who truly knows!

 
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let’s fight the fat & fatigue together - join my 8 week Life-style & nutrition program and reset your hormones naturally, without crazy diets or insane workouts!

Forget countless other bodies in the room, no-one knowing each other’s name!

My Small Group Sessions are personal, inclusive, individualised & inspiring - I get results because i understand your journey!

FORGET THE COOKIE CUTTER EXERCISE & DIET PLAN, I WILL WORK WITH YOU TO CREATE YOUR UNIQUE HEALTH PLAN BECAUSE YOUR NEEDS ARE NOT THE SAME AS ANYONE ELSE’S!

DO YOU WANT TO LEARN HOW TO CREATE THE EATS THAT ARE GOING TO FIGHT THE FAT & FATIGUE…FOREVER?

I WILL SHOW YOU HOW TO MAKE TASTY, HEALTHY MEALS THAT THE WHOLE FAMILY WILL LOVE & LOVE YOU FOR!