IMMERSIVE WOMEN’S HEALTH RETREAT

NOOSA NORTHSHORE

SICK & TIRED OF FEELING LESS THAN ORDINARY?

DESPERATE TO DISCONNECT FROM THE DAILY GRIND?

WANT TO FEEL STRONG, ACTIVE, VIBRANT & ENERGETIC AGAIN?

OR MAYBE YOU JUST WANT TO ESCAPE, BREATHE & RESET?

TRUST ME, we get it!

You’re not sure what you need to do but what you do know is that
YOU NEED SPACE, YOU NEED TO TAKE A PAUSE, YOU NEED TIME OUT!

YOU WANT TO MAKE CHANGE
AND
YOU NEED IT TO BE SIMPLE!  

You want to feel good.
You want to feel ALIVE.
You want to feel like the days are yours!

LUCKY FOR YOU, YOU'RE IN THE RIGHT PLACE!

JOIN OUR 4-DAY, FULLY IMMERSIVE HEALTH RETREAT TODAY
and let's make your HEALTH & HAPPINESS a PRIORITY before the year is out!

Sans responsibilities, endless demands & decision making!

You’ll be ditching the “to-do” lists, the desk bound days & the being “on” 24/7, all the while, taking in the magic that is Noosa Northshore and getting your feet on the sand, daily!

And on top of that, we’ll educate you on how to incorporate small habit changes, that are literally going to CHANGE YOUR LIFE!


FRIDAY 11th - MONDAY 14th October, 2024

4 days & 3 nights Resort-style accommodation at Noosa Northshore

40+ HEALTH Workshops - all you need to know to minimise your risk of DISEASE as you age!

Gut & Digestive Health Workshop

Lymphatic System Workshop - why it’s important & what we can do to stimulate it

Better Sleep Workshop - how to get the sleep you need, every single night!

Low Tox Living Workshop - plus a mini vagus & lymph facial

Movement, Joint Health Workshop

Time in Nature, Afternoon Relaxation & Self-care

Body Work, Remedial Massage

Ridiculously delicious, organic whole-food feasts, cooked from scratch, Breakfast, Lunch, Dinner + Dessert!

Cooking Classess & Recipe Book

Unlimited 1-on-1 Private Health Consults = PRICELESS!

Plus so much more!

A LONG WEEKEND OF GUIDED, SUSTAINABLE CHANGE FOR ALL!

A LONG WEEKEND OF ESCAPE, UNWIND & RESET!

4 DAYS OF VALUE – A LIFETIME OF BENEFITS!

$1997 per person, Double/Twin Share with ensuite - 2 available

$ 3197 per person, Private Room, Shared Bathroom - SOLD OUT

THIS IS AN INTIMATE WEEKEND OF GUIDANCE & NOURISHING CARE, FROM GLOBALLY RECOGNISED PRESENTERS

PLACES ARE FILLING FAST!

Connect with us today and make this your well-deserved escape from the grind!

MEET YOUR PRACTITIONERS!

Nat Evans

Menopause Health Coach | Menopause Strength Coach | Foodie & Chef | Avid Fermenter

www.menopausehealthandfitness.com.au

Leonie Tilley

Lymphascial Reset Practitioner | Advanced Pranic Healer | Finalist AusActive Personal Trainer of the year 2023

www.longliveyou.net.au

Madelaine Longrigg

Myotherapist | Movement Specialist | Pre & Post Natal Practitioner | Abdominal Scar Expert

www.bodylane.com.au

Let’s make OCTOBER the month you take time out to disconnect from lacklustre, so that you can reconnect feeling completely & utterly, RENEWED for the final push of ‘24!

GOT A QUESTION ABOUT MY UPCOMING RETREAT?

LET'S CHAT - I AM HERE TO HELP!