HAPPY HEALTHY HORMONES

THE COOKING CLASS!

KEEN TO KEEP THE CREEPING KILOS AT BAY?

WANT TO FILL YOUR BELLY WITH DELICIOUS FOOD, SANS THE GUILT?

NEED TO UP THE ANTE ON YOUR FOOD PREP GAME?

READY TO “WOW” YOUR FAMILY & FRIENDS?

OR MAYBE, JUST MAYBE, ALL YOU NEED IS SOME SERIOUS FOODIE INSPO, FROM A WOMAN WHO LOVES TO EAT?

If the answer is YES to any of these questions, then I would love to share with you 20+ of her own HORMONE HEALTH recipes that are going to TICK THE BOXES, without the DOGMA!

You’ll spend 3 glorious hours with me, as I show you how to create AMAZING EATS, without the fuss, without the stress and without the long, long list of ingredient - we’re talking serious deliciousness that will work for the waistline!

From Brekkies, Snacks & Savage Salads to Dressings, Dips, Happy Treats & delicious Dinners - this 3-hour Cooking Class will leave you feeling amazing and take you from ZERO TO HERO in the MIDDLE-AGED kitchen!

So, whether you are vegan, vegetarian, paleo, keto, a cook, a non-cook or just struggling to get a decent meal on your plate, grab yourself a TICKET today and get ready for a serious PARTY IN YOUR MOUTH!

When?: Sunday the 8th of September, 2024

Where?: 11 Wallace Drive, Noosaville

Time?: 11.00am till 2.00pm

Cost?: $150 per person

PS my very own recipes are not only nutrient-dense, but they are gluten-free, grain-free, refined sugar-free, fuss-free, super easy and most importantly, absolutely female-hormone & family friendly too!

GOT A QUESTION ABOUT FOOD, HEALTHY EATING, NUTRITION, RECIPES OR MY COOKING CLASSES?

LET'S CHAT - I AM HERE TO HELP!