Suffering from info-overload when it comes to Nutrition?
Confused about what’s healthy and what’s not?
Feeling anxious about what to put in your shopping trolley?
Struggling with chronic inflammation and need advice on what to eat?
Striving to do the best you can when it comes to food choices, but you still feel like you’re dragging your heels to get through the days?
Keen to shop smarter, save money & minimise the run-around?
If the answer is YES to any of these questions, then please join me on Saturday the 15th of June for a 2-hour Health Coach-guided tour of South Melbourne Market Organics where I will show you how to choose the healthiest, freshest & safest foods around, without blowing the budget!
Not only will we tick the Nutrition-box, but I will teach you how to shop with confidence so that you can create health-promoting eats that are going to see you firing on all cylinders.
On tour, you will learn how to:
become an informed shopper
select the best seasonal produce
read nutrition labels, for health!
decide between different products
verify a brand’s health claims
select the items that best suit you and your personal nutritional needs
make better choices, when it comes to convenience & ease
find the best alternatives for the foods you love!