TRUST ME WHEN I TELL YOU
I have absolutely cracked the code to incredible Health & Fitness for women at every age and I can help you crack it too!
JOIN MY 6 WEEK 35+ HEALTH RESET PROGRAM TODAY & let me share with you the secrets to it all, for women just like you!
* 6 weeks of Unlimited Small Group Fitness Classes *
* Weekly In-person, Team Consults *
* Nutrition, Gut Health, Immune, Sleep & Movement Workshops*
* Hormones Masterclass *
* 6 weeks of Health Coaching Guidance *
* 6 weeks of Habit Coaching Guidance *
* Setting you up for RESET SUCCESS Workshop *
* Weekly Text, Email & Facebook Group Support *
* Weekly Recipe ideas, Menu Planning guidance, Shopping Lists *
* Organic Farmer’s Market & Supermarket Tours *
* Guest Speaker Workshop Events*
* Tips & Tricks to help you stay on track and train more effectively *
No, you're not going to find a "cookie cutter" exercise program and meal-plan here at Menopause Health & Fitness!
I’ll say it time and again, downloading an App or flogging yourself at the gym while some 20-something screams from the sideline or tells you to "go harder", is not going to cut it!
YOU NEED A PROGRAM FOR A 35+ WOMAN, CREATED BY A 55 YEAR OLD WOMAN WHO HAS BEEN WHERE YOU ARE!
Join my 6 WEEK HEALTH RESET and you will be guided every step of the way:
I will help you understand the hormonal havoc coming at you and what will work to make your hormones happy!
I will work with you to set achievable and sustainable health and fitness goals
I will help you create new habits that will become life-long behaviours
I will coach you on what movement and exercise you need & why
I will show you how to create amazing food without the fuss
I will talk with you daily, because I am here to support you for the long-term
and more than anything, I will inspire you to become
THE HEALTHIEST & FITTEST VERSION OF YOU....EVER!
6 WEEKS OF VALUE!
6 weeks of Unlimited Small Group Fitness Classes @ $345
Weekly Team Consults @ $330
Educational Seminars & Weekly Modules @ $397
Hormones Masterclass @ $197
6 weeks of Health Coaching Guidance @ $165
6 weeks of Habit Coaching Guidance @ $165
Setting you up for SUCCESS Workshop @ $169
Organic Farmer’s Market & Supermarket Tours @ $65
24/7 support from me @ $ priceless
TOTAL VALUE = $1833 plus!
YOURS FOR JUST $797.00 PAYABLE UPFRONT, OR
6 x WEEKLY PAYMENTS OF $137.50!
Ladies, DO NOT waste another second on the fads and gimmicks coming at you left, right and centre!
IF YOU ARE SICK OF COUNTING CALORIES & MACROS
IF YOU ARE SICK OF FLOGGING YOURSELF AT HIGH INTENSITY SESSIONS
IF YOU ARE READY TO BE GUIDED TO REAL HEALTH BY A REAL TRANSFORMATION COACH, WHO SPECIALISES IN WOMEN’S HEALTH
IF YOU ARE READY TO RESET YOUR HORMONES
IF IT'S TRULY YOUR TIME FOR CHANGE
THEN,
BOOK YOUR SPOT IN MY UPCOMING PROGRAM TODAY!
My next life-changing 6 Week Program kicks off on Saturday the 18th of February, 2025 - let's do this together!